Monday, April 19, 2010

SWEET PEAS with STIR FRY PRAWNS







Ingredients

450g fresh prawns
50g celery
50g carrot
50g honey peas
50g baby corn
1 tsp mashed garlic
1/2 tsp mashed ginger
1 tsp wine



Seasoning

a pinch of salt and pepper
1/2 tsp cornflour
1/2 egg white
1 tsp sesame oil
1 tbsp oil



Sauce

a pinch of salt
1 tsp light soy sauce
1/2 tsp sugar
1/2 tsp cornflour
1 tsp sesame oil
2 tbsp water



Method

  1. Remove prawn shells and devein them.
  2. Mix with seasoning.
  3. Chill in refrigerator for 30min. Then, scald with hot oil.
  4. Cut celery and carrot into long strips.
  5. Trim honey peas and baby corn.
  6. Bring 1/2 pot of water to boil.
  7. Add in all vegetables and 1 tsp of oil.
  8. When all the vegetables are half way cooked, remove them and drain well. Set aside.
  9. Heat up wok with 2 tbsp of oil.
  10. Fry ginger and garlic until aromatic.
  11. Add in prawns. Stir fry until the prawns are cooked.
  12. Sizzle with wine.
  13. Pour in pre-cooked vegetables and sauce.
  14. Simmer until sauce almost dry.
  15. Dish up.


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