Wednesday, January 6, 2010

Stir Fried Egg White with French Beans and Dried Shrimps


225g French Beans
38g dried shrimps
1 tbsp dried pork floss
1 bowl egg white (mix well)
Chinese parsley, chopped
1 Spring onion, diced


1/2 tsp salt and pepper


  1. Rinse the dried shrimps.
  2. Soak in water for 30min.
  3. Drain and dice.
  4. Tear the tough veins off the French beans.
  5. Rinse and dice.
  6. Mix egg white with seasoning.
  7. Heat wok with 2 tbsp oil.
  8. Stir fry shrimps, spring onion and French beans.
  9. Pour in egg white and add 2 more tbsp of oil.
  10. Stir fry until egg white turns hard.
  11. Sprinkle pork floss amd parsley on top.
  12. Serve hot.


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